Nutrition as Medicine and Other Musings

“Let food be your medicine and medicine be your food” ~Hippocrates -------------------------- If you have any questions regarding health and nutrition do not hesitate to ask :)

Today’s Delivery!!

Viola Tricolor - Wild pansy, for skin health
Astragalus - For immune function and white blood cell production (thanks mum)
Milk Thistle - For liver cleansing and support
Wheat germ oil - Highest natural source of Vitamin E, for antioxidant purposes and maintain cell membrane integrity
Antioxidant Nutrient - All the antioxidants know to man! For cellular support, good if you are stressed or live in an are of high pollution, if you smoke or have been overindulging. 
Vitamin C - Antioxidant and for collagen structure of skin and bone, is beneficial for cold and flu viruses.
Advanced Acidophilus - For gut flora, immunity, keeps gut healthy for optimum nutrient absorption. Can also be useful for those with bladder infections or yeast infections - especially beneficial after a course of antibiotic. 
Rhodiola Rosea - Great for times of stress and anxiety, helps in a short period of time.