Nutrition as Medicine and Other Musings

“Let food be your medicine and medicine be your food” ~Hippocrates -------------------------- If you have any questions regarding health and nutrition do not hesitate to ask :)

Roasted Tomato Soup
Serve hot or cold

2 pounds fresh tomatoes, a mixture of your favorites
4 shallots, peeled and quartered 
extra virgin olive oil
herbs, thyme, oregano, basil, whichever you prefer
salt & freshly ground pepper
2 cups chicken or vegetable stock
1/4 cup heavy cream

Preheat the oven to 400f. Cut tomatoes into quarters, (if you’re using cherry tomatoes, leave them whole). Spread the tomatoes and shallots on a baking sheet. Drizzle with olive oil and sprinkle with salt, pepper and herbs, gently toss. Roast for 30 minutes, or until tomatoes & shallots and brown and have caramelized.

Remove the pan from the oven and allow to cool slightly. Dump all of the pans contents into a food processor and blend until smooth. Slowly add in stock while blending. If you soup is too chunky for your liking, pour through a mesh sieve.

Pour contents into a large stock pot, add heavy cream and simmer for 15 to 20 minutes.

Garnish with pepper, herbs, and crusty bread, enjoy!

  1. deelishrecipes reblogged this from nutritionasmedicine
  2. pumpernickelandcoal reblogged this from nutritionasmedicine
  3. nutritionasmedicine posted this