Nutrition as Medicine and Other Musings

“Let food be your medicine and medicine be your food” ~Hippocrates -------------------------- If you have any questions regarding health and nutrition do not hesitate to ask :)
Zucchini and tomato “pasta”   Ingredients:   8 ounces cherry tomatoes, cut in half 1 clove garlic, thinly sliced ¼ cup toasted pistachios 2 tablespoons torn fresh basil, plus extra leaves for garnish 2 tablespoons extra-virgin olive oil 1 teaspoon good quality balsamic vinegar 1 zucchini, thinly sliced lengthwise, then cut into ¼ inch long strips kosher salt Method: In a bowl, combine tomatoes, garlic, 2 tablespoons basil, vinegar and oil.  Season with salt and let stand 20 minutes.  Toss with zucchini and pistachios and garnish with extra basil.  Source

Zucchini and tomato “pasta”

 

Ingredients:

 

8 ounces cherry tomatoes, cut in half

1 clove garlic, thinly sliced

¼ cup toasted pistachios

2 tablespoons torn fresh basil, plus extra leaves for garnish

2 tablespoons extra-virgin olive oil

1 teaspoon good quality balsamic vinegar

1 zucchini, thinly sliced lengthwise, then cut into ¼ inch long strips

kosher salt

Method:

In a bowl, combine tomatoes, garlic, 2 tablespoons basil, vinegar and oil.  Season with salt and let stand 20 minutes.  Toss with zucchini and pistachios and garnish with extra basil. 

Source

Photo
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